Why should yoga be taught in schools


Yoga - Yoga in school sports

 Yoga a form of movement between relaxation, movement meditation, fitness and health: Yoga can help to find a good inner balance.
This also applies to schoolchildren. You don't have to be a yoga teacher to incorporate some exercises into your class.

Some basic methodological tips and exercises.

  Videos, animations, series of images, DVD, software, apps

Google Books

Fitness in school sports

Similar topics: Meditative forms of movement, fitness, health, relaxation, body experience

This collection contains information, ideas, offers and suggestions that can help you design your own lessons. Due to the constant changes in the WWW, it cannot be complete.
Of course, it must be checked to what extent the offers / exercises are useful for your own learning groups.
The responsibility lies with the respective author. A quality assessment does not take place at this point.

Last revision: 6/2019 - Rolf Dober