What is an Online Yoga Certification

fitbase online course Hatha Yoga is certified!

Certified - fitbase prevention course Hatha Yoga Online

The world of yoga is fascinating. The philosophy and practice found their origin in India many thousands of years ago. Beginning with the yoga of thoughts through to the development of physical exercises, a way of life was created that is supposed to lead to the holistic health of the individual and the community. Get to know the world of hatha yoga with fitbase in cooperation with YogaMeHome.org! Our Hatha Yoga Online course has been certified by the Central Prevention Center. Are you looking for more relaxation and balance in your everyday life? The Hatha Yoga Online course teaches you practices such as physical exercises, meditations and breathing exercises that will help you relax and rejuvenate.

This is Hatha Yoga Online

In our certified online yoga course you will learn the three techniques of yoga that can be found in every yoga class. The postures - asanas, the breathing exercises - pranayama and meditation are the focus of the course. Every week you can actively participate in a yoga class with the help of a video. Enjoy the time for yourself! Arrive in your body, notice how you are doing and do something good for yourself. In addition to this practical content, the course deals with the philosophical teachings of yoga. They play a crucial role in lifestyle. One focus of the philosophical teachings is on our world of thought. The views from yoga convey stress-reducing thought patterns and thus start at the source of the discomfort. The joy of life is strengthened from within through positive thoughts.

Hatha-Yoga Online supported by your health insurance

Would you like to try Hatha Yoga Online? Your health insurance makes it possible! The certification of our Hatha Yoga Online course confirms that the quality criteria of the current prevention guide “Fields of action and criteria of the National Association of Statutory Health Insurance Funds for the implementation of §§ 20 and 20a SGB V” have been met. Your insurance will therefore cover up to 100% of the course fee. After completing the course, you will receive a certificate that you submit to your health insurance company in order to have the costs reimbursed.

To the Hatha Yoga Online course

 

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