Are tamales gluten free
- Soak the corn leaves in hot water for 10 minutes. Then set aside. Gradually mix the margarine, baking powder, corn flour, turmeric and vegetable stock together until a uniform dough is formed. Stir in a little salt and pepper.
- Clean the tomatoes and chillies and heat them in a saucepan. Chop the onion and add it.
- Drain the beans and add them to the pot. Pound everything roughly until a lumpy, firm must is created.
- Roll out the soaked corn leaves flat and flatten a dough ball in each leaf. Put a few tablespoons of grated cheese and bean must on the dough. Then fold the corn leaves together and connect them with kitchen twine.
- Heat some water in a pot with a steamer insert and place the tamales in the steamer insert for 30 minutes. A quick alternative: heat in the microwave for 7 minutes at 800 watts. Cover to prevent them from drying out. If there are no corn leaves, do not wrap the tamales, as aluminum foil must not be microwaved.
- The corn leaves are not eaten. Serve tamales with a sweet dip like chutney or with guacamole.
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